andrej the chef
classic recipes,
cooked properly.
The dishes everyone loves, tested until they work every time. Pick one and start cooking.
ColombiaColombian Empanadas
Crispy corn-dough empanadas with a beef and potato filling cooked in hogao. Fried until golden and eaten hot with lime and ají.
ColombiaColombian Shrimp Ceviche
Cartagena-style ceviche de camarones: poached shrimp in lime with red onion, cilantro and the classic creamy pink sauce. Served ice cold with crackers.
ColombiaArroz con Pollo
Colombian chicken and rice in one pot: shredded chicken and vegetables folded through golden rice cooked in its own broth. A weeknight staple.
ColombiaMondongo
Colombian tripe soup done the Antioquian way: tender tripe and pork simmered with hogao, yuca, potato and plenty of cilantro. Honest, hearty cooking.
ColombiaChicken Sancocho
The big weekend soup of Colombia: chicken simmered with yuca, green plantain, corn and potato until the broth turns rich. Served with rice and avocado.
ColombiaColombian Arepas
The daily bread of Colombia: white corn cakes griddled until golden with a soft steamy middle. Four ingredients, endless uses.
ColombiaLechona
The celebration dish of Tolima: pork and a rice, pea and onion filling roasted under crackling-crisp skin. This is the home oven version.
ColombiaColombian Ajiaco
Bogotá's famous chicken and potato soup, thickened by papa criolla and flavored with guascas. Served with capers, cream and avocado.
ColombiaTamales Tolimenses
Colombian tamales the Tolima way: corn masa with rice and peas, chicken and pork, all steamed in banana leaves. Weekend breakfast at its best.
USASmash Burger
The American diner classic. Thin, crusty smashed patties with melted cheese, pickles and burger sauce on a soft toasted bun.
ItalyGnocchi Carbonara
The Roman classic on soft potato gnocchi. Crisp guanciale, a silky sauce of egg and pecorino, plenty of black pepper.
HungaryBeef Goulash
Hungarian beef goulash, simmered slow with sweet paprika and caraway. Tender beef in a rich red broth.
ChinaEgg Drop Soup
A light chicken broth with silky egg ribbons, soy and ginger. High in protein and done in 15 minutes.
InternationalEgg Roll in a Bowl
A deconstructed egg roll: ground pork and cabbage stir-fried with garlic, ginger and soy. All the flavor, no wrapper, done in 15 minutes.
InternationalZucchini Pizza Bites
Zucchini rounds broiled with marinara, mozzarella and pepperoni. A low-carb pizza fix in 15 minutes.
InternationalChicken Lettuce Wraps
Ground chicken cooked with soy, ginger and rice vinegar, spooned into crisp lettuce leaves. High protein, low carb, ready in 15 minutes.
ItalySpinach Tomato Frittata
A one-pan frittata with spinach, cherry tomatoes and feta, finished under the broiler. 23 g of protein and on the table in 15 minutes.
InternationalRotisserie Chicken Protein Plate
A no-cook plate of rotisserie chicken, broccoli, hummus and fresh vegetables. High protein, low carb, ready in five minutes.
InternationalQuick Shrimp Stir-Fry
Shrimp and crisp vegetables tossed in a hot wok with garlic, ginger and soy. A high-protein, low-carb dinner in 15 minutes.
InternationalSeared Tuna with Sesame Crust
Sushi-grade tuna rolled in sesame seeds and seared hard for under a minute per side. Restaurant quality in about 10 minutes.
InternationalFive-Minute Protein Smoothie
Protein powder, almond milk, frozen berries, spinach and nut butter, blended in five minutes. Over 25 g of protein per glass.
USADeli Turkey Roll-Ups
Turkey slices rolled around cheese, lettuce and crunchy vegetables. A no-cook, high-protein snack or light lunch ready in five minutes.
InternationalMicrowave Egg and Veggie Mug
Eggs, peppers, cheese and green onions, cooked in a mug in under two minutes. A high-protein breakfast for mornings with no time.
InternationalGround Turkey and Veggie Skillet
Lean ground turkey with bell peppers and spinach in one pan. High protein, low carb and done in about 15 minutes.
InternationalSmoked Salmon and Avocado Plate
Smoked salmon and creamy avocado with capers, dill, olive oil and lemon. A no-cook, high-protein plate ready in five minutes.
InternationalReina Pepiada Chicken and Avocado Wraps
The Venezuelan chicken and avocado salad, brightened with lime and cilantro and served in lettuce wraps. A 15-minute high-protein meal.
InternationalQuick Tuna Protein Bowl
Lean tuna over crisp greens with tomatoes, cucumber and a simple olive oil dressing. High protein, low carb, ready in 15 minutes with no cooking.
FranceKeto Beef Bourguignon
The French red wine beef braise made keto. Cauliflower puree thickens the sauce instead of flour, keeping it at 5 g net carbs per serving.
InternationalOlive Oil Mayonnaise
Homemade mayonnaise from three ingredients: olive oil, mustard and salt. A slow drizzle in the blender is all the technique it takes.
USACajun Blackened Chicken
Chicken breast under a dark crust of homemade Cajun seasoning, seared in a very hot cast-iron skillet. 34 g protein per serving.
ItalyChicken Cacciatore
A lighter chicken cacciatore with peppers, mushrooms and San Marzano tomatoes. 35 g of protein and 245 calories per serving.
MexicoMexican Chili Lime Chicken
Grilled chicken in a lime and ancho chili marinade. 33 g of protein and 2 g of carbs per serving, built for fajitas and meal prep.
InternationalLemon Herb Chicken Skillet
Seared chicken breasts with garlic, thyme, oregano and a quick lemon butter pan sauce. One skillet, 30 minutes, 31 g protein per serving.
USAGreek Yogurt Chicken Salad
Chicken salad made creamy with Greek yogurt instead of mayo. 33 g of protein per serving, 20 minutes of work and no cooking.
InternationalGarlic Parmesan Chicken Tenders
Crispy baked chicken tenders in a pork rind and parmesan crust. No breadcrumbs, 2 g carbs and 36 g protein per serving.
USASpicy Buffalo Chicken Bites
Oven-baked chicken bites tossed in homemade buffalo sauce with a Greek yogurt blue cheese drizzle. 38 g protein per serving.
InternationalSesame Chicken
Velveted chicken breast in a glossy sesame sauce with no added sugar. 34 g protein and 4 g carbs per serving.
InternationalMediterranean Grilled Chicken
Chicken breasts in a lemon, garlic and oregano marinade, grilled hot and fast. 32 g of protein and 185 calories per serving.
InternationalHerb-Roasted Chicken Breast
Brined, herb-rubbed chicken breast roasted hot until juicy. 35 g protein per serving and built for meal prep.
UKKeto Shepherd’s Pie
Shepherd’s pie with buttery cauliflower mash standing in for potatoes. 32 g protein and 5 g net carbs per serving, and it feeds eight.
USABraised Short Ribs
Beef short ribs braised low and slow in red wine and bone broth, then chilled overnight so the fat lifts off. Deep flavor at 3 g net carbs.
InternationalKeto Stuffed Peppers
Bell peppers stuffed with beef, cauliflower rice and cheese. 6 g net carbs and 38 g protein per serving, built for meal prep.
USAKeto Chili con Carne
A no-bean chili built on beef, peppers and warm spices. Keto friendly at 4 g net carbs per serving, and great for meal prep.
MexicoBeef Barbacoa
Chuck roast marinated in chipotle and lime, slow cooked for 8 hours and shredded. 45 g of protein and 2 g net carbs per serving.
USATexas-Style Smoked Brisket
A whole packer brisket smoked low and slow Texas style with a salt and pepper rub. Zero carbs, big bark and a long, patient cook.
USAPerfect Prime Rib Roast
A reverse-seared prime rib: slow roasted at 250°F, then blasted at 500°F for the crust. Herb rubbed, rested, and served with a pan jus.
UKLow-Carb Beef Wellington
Beef Wellington without the pastry. A cauliflower and Parmesan crust wraps seared tenderloin and mushroom duxelles, at 4 g net carbs per serving.
USAFilet Mignon with Herb Butter
Cast-iron filet mignon finished with garlic herb butter. Restaurant-quality steak with zero carbs, on the table in under half an hour.
USAAmerican Triple Smash Burger
Three thin patties smashed on a screaming-hot skillet, each with crisp lacy edges and melted American cheese, stacked on a potato bun.
USABrie and Truffle Burger
A beef burger with melted triple cream brie, peppery arugula and a quick truffle aioli on a toasted brioche bun.
USAMaple Bacon Breakfast Burger
Salty bacon, a runny fried egg and maple syrup on a beef patty. Breakfast and burger in one, cooked in bacon fat.
USADouble Fried Chicken, Cheese and Coleslaw Burger
Double-fried chicken breast with a shattering crust, stacked with crunchy slaw and a Sriracha-lime mayo. A texture-first burger.
USAHawaiian Teriyaki Burger
A beef burger glazed with homemade teriyaki and stacked with grilled pineapple on a Hawaiian sweet roll. Sweet, savory and charred.
USABlue Cheese and Caramelized Onion Burger
A beef burger with tangy blue cheese and sweet, slow-cooked onions on a brioche bun. The onions take time, the rest is fast.
USATriple Sliders with Secret Sauce
Six smashed sliders in three cheese styles, each with its own take on a tangy secret sauce.
USABeer-Battered Cheeseburger
A pub-style cheeseburger stacked with crispy beer-battered onion rings and a malt vinegar aioli. Two burgers, 40 minutes.
USAKorean Bulgogi-Style Burger
A beef burger seasoned with a sweet soy-garlic bulgogi marinade, topped with quick-pickled carrots and cucumbers and a gochujang mayo.
USASpicy Jalapeño Tex-Mex Burger
A beef burger with Tex-Mex seasoning, pepper jack cheese and blistered jalapeños. Real heat, done in 25 minutes.
ItalyGordon Ramsay's Spaghetti Carbonara
Gordon Ramsay's take on the Italian classic. Silky spaghetti with crispy bacon, Parmesan and a cream-enriched egg sauce, done in 20 minutes.
USABroccoli Cheddar Soup
Creamy broccoli soup in a sharp cheddar base, with Parmesan and a touch of Dijon. Done in under an hour.
USAChicken Noodle Soup
The classic comfort soup: tender chicken, carrots, celery and egg noodles in a savory broth. One pot, ready in under an hour.
USATomato Soup
Smooth homemade tomato soup built on ripe tomatoes, basil and a little cream. The natural partner for a grilled cheese sandwich.
FranceFrench Onion Soup
Deeply caramelized onions in a wine-enriched beef broth, topped with toasted baguette and broiled Gruyère. The French bistro classic.
ItalyMinestrone
The classic Italian vegetable soup: beans, pasta and seasonal vegetables in a tomato broth. Hearty, healthy and endlessly adaptable.
USAClam Chowder
Creamy clam chowder with tender clams, potatoes and smoky bacon. A hearty bowl for a cold evening.
InternationalBeef Stew
Tender beef, root vegetables and a savory broth, simmered low and slow until everything comes together. Classic comfort food.
InternationalButternut Squash Soup
Roasted butternut squash blended silky smooth with warm spices and coconut milk or cream. Easy, cozy and naturally sweet.
USACottage Cheese Pancakes
Light, high-protein pancakes made with cottage cheese. One batch makes about 12, ready in 25 minutes.
AustriaClassic Wiener Schnitzel
Thin veal cutlets breaded and fried until golden and crisp. The Austrian classic, served simply with lemon.
FranceGordon Ramsay's Coq au Vin
The French braise of chicken in red wine with bacon, mushrooms and pearl onions. Ramsay's version, made doable for a home kitchen.
InternationalGreek Yogurt Berry Parfait
Greek yogurt layered with fresh berries and granola. A high-protein breakfast you can build in ten minutes.
ColombiaBandeja Paisa
Colombia's signature platter: slow-cooked red beans, rice, crispy pork belly, chorizo, steak, a fried egg and avocado. A full meal on one plate.
FranceGordon Ramsay's Beef Bourguignon
Beef chuck braised low and slow in red wine with bacon, mushrooms and herbs. Ramsay's take on the French classic, finished with a simple roux.
InternationalChickpea and Avocado Wrap
Chickpeas folded into mashed avocado with lime, tomato and cilantro, rolled into wraps. A vegan, high-protein lunch in 15 minutes.
USAClassic Caesar Salad
Crisp romaine, croutons and Parmesan in a creamy homemade dressing with lemon, Dijon and anchovy. A classic starter or side.
ColombiaColombian Arepa Breakfast
A classic Colombian breakfast: crisp griddled arepas with soft scrambled eggs and quesito. One pan, about twenty minutes.
HungaryClassic Hungarian Goulash
Beef chuck simmered slowly with sweet paprika, caraway, carrots and potatoes. Hungarian comfort food in one pot.
Middle EastClassic Hummus
Creamy homemade hummus from five main ingredients and a food processor. Better than anything in a tub, ready in ten minutes.
InternationalAsparagus Stuffed Chicken
Chicken breasts stuffed with asparagus and mozzarella, seared golden and finished in the oven. Simple and high in protein.
Middle EastChicken Shawarma
Marinated chicken thighs cooked until lightly charred, folded into warm pita with fresh vegetables and tahini or garlic yogurt sauce.
InternationalHoney-Garlic Chicken Thighs with Roasted Vegetables
Chicken thighs marinated in honey, soy and garlic, baked on one sheet pan with carrots and broccoli, then glazed with the thickened sauce.
ItalyPizza Marinara
The Naples classic with no cheese. Homemade dough, crushed San Marzano tomatoes, garlic, basil and olive oil, baked hot and fast.
USAGordon Ramsay’s Burger
Gordon Ramsay’s approach to the burger: an 80/20 chuck and sirloin patty, sharp cheddar and a toasted brioche bun.
GermanyClassic Currywurst
Berlin street food at home. Browned bratwurst under a warm curry ketchup, ready in half an hour.
UKGordon Ramsay's Rack of Lamb
Seared racks of lamb glazed with garlic, herbs, Dijon and honey, then roasted to medium-rare. An impressive dinner from one skillet.
InternationalGordon Ramsay's Baked Salmon with Lemon and Dill
Gordon Ramsay's baked salmon. Seared for color, then finished in the oven with lemon, dill, garlic and a splash of white wine.
InternationalBaked Cod with Asparagus
Cod and asparagus roasted on one sheet pan with lemon, garlic and olive oil. A light, high-protein dinner in 30 minutes.
UKGordon Ramsay's Beef and Guinness Stew
Beef chuck braised in Guinness with carrots, parsnips and potatoes. A slow oven stew in the Gordon Ramsay style.
USAClassic Fried Chicken
Buttermilk-soaked chicken thighs in a seasoned flour crust, fried until golden and juicy. The classic comfort food, done right at home.
InternationalSeared Salmon with Zucchini Noodles
Crispy-skinned salmon on lightly sauteed zucchini noodles. A low-carb, high-protein dinner on the table in 20 minutes.
InternationalHomemade Stock
A basic chicken or beef stock simmered for hours with vegetables and herbs. The foundation for better soups, sauces and stews.
USAChicken Tacos
Lime-marinated chicken seared in a skillet, sliced and served in warm tortillas with a build-your-own toppings bar.
InternationalLentil and Quinoa Salad
Green lentils and quinoa with crisp vegetables and a lemon garlic dressing. A high-protein salad that keeps well for meal prep.
ChinaVegetable Stir-Fry with Tofu
Crispy tofu and crisp vegetables in a hoisin and soy glaze. A high-protein vegan dinner on the table in 30 minutes.
UKGordon Ramsay's Beef Wellington
Beef tenderloin under a savory mushroom layer, wrapped in golden puff pastry. A doable take on Gordon Ramsay's showstopper.
InternationalGordon Ramsay's Beef Stroganoff
Gordon Ramsay's beef stroganoff. Seared beef tenderloin and mushrooms in a sour cream sauce, served over egg noodles.
ItalyGordon Ramsay's Chicken Piccata
Gordon Ramsay's chicken piccata. Golden chicken breasts in a lemon, white wine and caper sauce, served with pasta.
InternationalEgg White Frittata with Spinach and Mushrooms
A light, protein-packed frittata of egg whites, spinach, mushrooms and feta. Low in carbs and fat, on the table in 30 minutes.
UKFull English Breakfast
The full British fry-up: sausages, back bacon, fried eggs, baked beans, tomatoes, mushrooms and buttered toast on one plate.
SpainClassic Paella
Saffron rice with seafood, green beans and smoked paprika, cooked the Valencian way in one wide pan.
InternationalTurkey Stuffed Peppers
Bell peppers filled with ground turkey, rice and tomatoes, baked under melted cheese. Simple, filling and high in protein.
ItalyGordon Ramsay's Shrimp Scampi
Gordon Ramsay's shrimp scampi: plump shrimp in a garlic, butter, white wine and lemon sauce, served over linguine in about 25 minutes.
ItalyLemon Garlic Chicken and Spinach Pasta
Whole-wheat penne with seared chicken, garlic, white wine, lemon and fresh spinach wilted straight into the pan. Bright, light and done in 40 minutes.
ItalyTagliatelle Bolognese
Tagliatelle in a slow-simmered beef and tomato sauce, built on a soffritto base and red wine. Low heat and time do the work.
USABlack Bean Soup
A hearty black bean soup with cumin, chili powder and sautéed vegetables. High in plant protein and done in 40 minutes.
ItalyIced Espresso
A fresh shot of espresso poured over a single ice cube. The simplest cold coffee there is, ready in five minutes.
InternationalGrilled Tofu Steaks
Firm tofu steaks in a soy, lemon and paprika marinade, grilled and served with stir-fried vegetables. A vegan grill dish with real protein.
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