InternationalBowlBreakfastHigh proteinVegetarian

Greek Yogurt Berry Parfait

Name: Greek Yogurt Berry Parfait
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 cups Greek yogurt; 1 cup mixed berries, strawberries, blueberries, raspberries; 1/2 cup granola; honey or maple syrup, optional; mint leaves, for garnish, optional

Greek yogurt layered with fresh berries and granola. A high-protein breakfast you can build in ten minutes.

prep: 10 min
cook: 0 min
total: 10 min
serves: 2
level: easy

Layers of thick Greek yogurt, fresh berries and crunchy granola. Creamy, sweet and a little tart, with enough protein to hold you until lunch.

Build it in a glass, or straight into a jar you can take with you. Ten minutes, no cooking.

method

Slice the strawberries, if using, and mix all the berries in a bowl.
Spoon a layer of Greek yogurt into two glasses or jars.
Add a layer of berries, then a sprinkle of granola.
Repeat the layers until the glasses are full. Finish with berries on top.
Drizzle with honey or maple syrup if you want extra sweetness.
Top with mint leaves and serve.

chef's tips

Use thick, full-fat Greek yogurt. Thin yogurt turns the layers soupy.
Add the granola just before eating so it stays crunchy.
Frozen berries work too. Thaw them first and drain off the juice.