andrej the chef
classic recipes,
cooked properly.
The dishes everyone loves, tested until they work every time. Pick one and start cooking.
SingaporeBak Kut Teh
Pork ribs simmered for hours in a clear, peppery broth with whole garlic cloves, Teochew style, the version common across Singapore.
InternationalBerry Almond Bliss
Mixed berries and almond milk with vanilla protein: the classic berry smoothie, kept low-carb. 26 g protein, 9 g net carbs.
Middle EastFul Medames
Egypt’s ancient breakfast: fava beans mashed halfway with garlic, cumin and lemon, drowned in olive oil, dressed at the table.
ColombiaSudado de Pollo
Colombian chicken stew that makes its own sauce: chicken, potatoes and yuca sweated under a lid with hogao. Weeknight food in every Colombian home.
GermanyCurrywurst mit Pommes
Sliced bratwurst under a warm curry ketchup with a dusting of curry powder, served with a proper pile of fries. Berlin street food, done whole.
SingaporeTeochew Bak Chor Mee
Springy egg noodles tossed in black vinegar and chili, topped with minced pork, braised mushrooms and crisp fried lard.
InternationalHoney-Garlic Chicken Thighs with Roasted Vegetables
Chicken thighs marinated in honey, soy and garlic, baked on one sheet pan with carrots and broccoli, then glazed with the thickened sauce.
CanadaTerimayo
Japadog’s Vancouver invention: a grilled hot dog glazed in teriyaki, striped with Japanese mayo and piled with shredded nori.
SpainPatatas Bravas
Crisp fried potato cubes under a spicy, smoky tomato salsa brava. The real tapas bar version, made in your own kitchen.
InternationalTurkey Stuffed Peppers
Bell peppers filled with ground turkey, rice and tomatoes, baked under melted cheese. Simple, filling and high in protein.
InternationalBroccoli and Cheddar Macaroni
Small macaroni in a creamy cheddar sauce with finely chopped, very tender broccoli. A toddler-friendly version of a familiar favorite.
InternationalStrawberry Cheesecake Smoothie
Strawberries and real cream cheese over vanilla protein: cheesecake flavor, no crust needed. 28 g protein, 8 g net carbs.
InternationalPB&J Protein Smoothie
Peanut butter and berries, blended smooth: the one kids ask for by name. 29 g protein, 12 g net carbs.
SloveniaIdrijski žlikrofi z bakalco
Slovenia's most famous dumpling from the mining town of Idrija: tiny hat-shaped parcels of thin dough filled with potato, bacon and chives, served under a rich mutton bakalca.
GermanyAllgäuer Kässpatzen
Soft egg noodles layered with melted mountain cheese and topped with a heap of golden fried onions. The Allgäu's answer to mac and cheese.
UKKeto Shepherd’s Pie
Shepherd’s pie with buttery cauliflower mash standing in for potatoes. 32 g protein and 5 g net carbs per serving, and it feeds eight.
ColombiaCazuela de Mariscos
The Caribbean coast’s creamy seafood stew: shrimp, fish, calamari and mussels in a coconut milk and cream broth. Serve it bubbling.
InternationalHummus and Roasted Sweet Potato
Smooth chickpea hummus with soft roasted sweet potato wedges. A simple, no-cook-sauce snack or light meal for toddlers.
GermanyHimmel un Ääd
Mashed potatoes and stewed apples, served with pan-fried blood sausage and browned onions. Rhineland dialect for "heaven and earth."
Middle EastFalafel
Real falafel from dried chickpeas: coarsely ground with herbs and spices, fried craggy and green inside. Canned chickpeas not invited.
InternationalPear and Oat Mini Muffins
Soft mini muffins sweetened only with ripe pear, no added sugar. An easy, portable baked snack for toddlers.
PeruTamal Criollo con Salsa Criolla
Peruvian tamal criollo: yellow corn masa with ají amarillo, filled with pork, boiled egg and olive, steamed in banana leaves and served with salsa criolla.
ArgentinaPastelitos Criollos
Crisp, layered fried pastries filled with quince or sweet potato paste, finished with sugar syrup. A national-holiday sweet across the country.
USABroccoli Cheddar Soup
Creamy broccoli soup in a sharp cheddar base, with Parmesan and a touch of Dijon. Done in under an hour.
SwedenÄggmacka
Äggmacka, the Swedish open-faced egg sandwich: hard-boiled eggs sliced over dark seeded bread with a creamy spread, black pepper and chives. Ready in 15 minutes.
UKNutella Cheesecake
A no-bake cheesecake that is mostly a jar of Nutella: biscuit base, chocolate-hazelnut filling, toasted hazelnuts on top. Four steps, no oven.
AustraliaVanilla Slice
Thick vanilla custard sandwiched between layers of puff pastry and topped with icing. A bakery classic affectionately nicknamed the "snot block."
VietnamBánh Mì Ốp La
Bánh mì ốp la: sunny-side-up eggs fried in a cast iron pan with pâté, served with a crusty baguette, quick pickled carrot and daikon, cucumber and tomato.
ItalyPizza Margherita
The Neapolitan classic made properly at home: slow-fermented dough, raw San Marzano sauce, drained mozzarella and basil, baked hard on a steel.
FranceCroissant au Beurre
All-butter French croissants made from scratch: a yeasted dough, a block of cold butter and three folds, giving a crisp shell and an open, airy crumb.
USAPerfect Prime Rib Roast
A reverse-seared prime rib: slow roasted at 250°F, then blasted at 500°F for the crust. Herb rubbed, rested, and served with a pan jus.
GermanySchwarzwälder Kirschtorte
Layers of chocolate sponge, cherries and Kirsch-soaked whipped cream, finished with chocolate shavings. The Black Forest's famous export.
South AfricaBiltong
South Africa’s air-dried beef: vinegar-cured, crusted in toasted coriander, hung for days. Patience, airflow and the best snack you can make.
InternationalGrilled Tofu Steaks
Firm tofu steaks in a soy, lemon and paprika marinade, grilled and served with stir-fried vegetables. A vegan grill dish with real protein.
InternationalVanilla Chai Smoothie
Cooled chai tea blended with almond milk and vanilla protein. Cozy spice, 25 g protein, 3 g net carbs.
USAChicken Noodle Soup
The classic comfort soup: tender chicken, carrots, celery and egg noodles in a savory broth. One pot, ready in under an hour.
AustraliaSalt and Pepper Squid
Lightly coated squid, fried until crisp and tossed with salt, pepper and chilli. A dish with roots in Australia's Chinese restaurants, now a pub favorite.
USAKeto Chili con Carne
A no-bean chili built on beef, peppers and warm spices. Keto friendly at 4 g net carbs per serving, and great for meal prep.
ArgentinaAsado Argentino
A proper mixed grill: cross-cut short ribs, vacío and chorizo, cooked slowly over embers with nothing but coarse salt, served with rested chimichurri.
GermanyRheinischer Sauerbraten
Beef marinated for days in vinegar and spices, braised tender, and finished in a sweet-sour gravy thickened with gingersnaps. The Rhineland's slow classic.
Middle EastChicken Tagine
The Moroccan classic: chicken braised with saffron, ginger and melted onions, finished with preserved lemon and olives. Bread, not cutlery.
AustriaApfelstrudel
Viennese apple strudel with real hand-stretched dough, thin enough to read through, rolled around spiced apples and buttered crumbs.
PolandBigos
Poland’s hunter’s stew: sauerkraut and fresh cabbage with three meats, dried mushrooms and prunes, reheated daily toward perfection.
InternationalHerb-Roasted Chicken Breast
Brined, herb-rubbed chicken breast roasted hot until juicy. 35 g protein per serving and built for meal prep.
ItalyTiramisù Classico
The real northern Italian tiramisù: espresso-soaked savoiardi layered with a mascarpone and egg cream, dusted with cocoa, no coffee liqueur required.
TürkiyeMenemen
Menemen, the Turkish breakfast of eggs softly scrambled into tomatoes and green peppers, cooked in one pan and served with plenty of bread for scooping.
JamaicaAckee and Saltfish with Boiled Green Bananas
Jamaica national dish ackee and saltfish: flaked salt cod sautéed with onion, tomato, scallion, thyme and scotch bonnet, with ackee folded in and boiled green bananas.
SlovakiaKoláče
Soft yeasted rounds with the three classic fillings: sweet cheese, plum butter and poppy seed, finished with streusel. Grandmother-grade baking.
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