andrej the chef
classic recipes,
cooked properly.
The dishes everyone loves, tested until they work every time. Pick one and start cooking.
Middle EastChicken Tagine
The Moroccan classic: chicken braised with saffron, ginger and melted onions, finished with preserved lemon and olives. Bread, not cutlery.
Middle EastShakshuka
Eggs poached in a thick, spiced tomato and pepper sauce, finished with feta and herbs. One pan, bread required.
KoreaKimchi
Classic napa cabbage kimchi from scratch: salted, rubbed with gochugaru paste, and fermented to your exact point of sour.
ItalyTrofie al Pesto Genovese
Liguria's classic: hand-rolled trofie coated in basil pesto, cooked together with potatoes and green beans in the same pot.
UKFlourless Chocolate Brownies
Dense, fudgy brownies with ground almonds instead of flour: deeper chocolate, naturally gluten-free, dangerously easy.
InternationalBerry Almond Bliss
Mixed berries and almond milk with vanilla protein: the classic berry smoothie, kept low-carb. 26 g protein, 9 g net carbs.
SwedenPickled Herring
Swedish inlagd sill by the 1-2-3 rule: one part vinegar, two sugar, three water, with allspice, bay and red onion. Two days to Nordic perfection.
USAClam Chowder
Creamy clam chowder with tender clams, potatoes and smoky bacon. A hearty bowl for a cold evening.
ItalyTagliatelle Bolognese
Tagliatelle in a slow-simmered beef and tomato sauce, built on a soffritto base and red wine. Low heat and time do the work.
FranceKeto Beef Bourguignon
The French red wine beef braise made keto. Cauliflower puree thickens the sauce instead of flour, keeping it at 5 g net carbs per serving.
GreeceMoussaka
The Greek layered bake done properly: roasted eggplant and potato under cinnamon-scented meat sauce and a thick béchamel crown. Worth the work.
GermanySauerbraten
The German pot roast with a three-day head start: beef marinated in wine, vinegar and spices, braised tender, in a sauce thickened with gingersnaps.
InternationalMint Chocolate Chip Protein Smoothie
Fresh mint, cocoa and chocolate protein with spinach for the color. Dessert disguised as a green smoothie. 27 g protein, 5 g net carbs.
InternationalQuick Shrimp Stir-Fry
Shrimp and crisp vegetables tossed in a hot wok with garlic, ginger and soy. A high-protein, low-carb dinner in 15 minutes.
ColombiaColombian Shrimp Ceviche
Cartagena-style ceviche de camarones: poached shrimp in lime with red onion, cilantro and the classic creamy pink sauce. Served ice cold with crackers.
EthiopiaDoro Wat
Ethiopia’s great chicken stew: a mountain of dry-cooked onions, fierce amounts of berbere, spiced butter and scored eggs, eaten with injera.
HungaryClassic Hungarian Goulash
Beef chuck simmered slowly with sweet paprika, caraway, carrots and potatoes. Hungarian comfort food in one pot.
ItalyOssobuco alla Milanese
Milan's braise: veal shank cooked low and slow in white wine and broth until the meat falls from the bone, finished with bright lemon-garlic gremolata.
JapanTonkotsu Ramen
Real tonkotsu ramen: milky pork broth boiled hard for ten hours, chashu belly, marinated eggs and fresh noodles. A weekend project that earns it.
SlovakiaKoláče
Soft yeasted rounds with the three classic fillings: sweet cheese, plum butter and poppy seed, finished with streusel. Grandmother-grade baking.
USABeer-Battered Cheeseburger
A pub-style cheeseburger stacked with crispy beer-battered onion rings and a malt vinegar aioli. Two burgers, 40 minutes.
ItalyPasta alla Norma
Catania's tribute dish: rigatoni with fried eggplant in a simple tomato sauce, basil, and a hard rain of salted, aged ricotta salata.
InternationalLemon Herb Chicken Skillet
Seared chicken breasts with garlic, thyme, oregano and a quick lemon butter pan sauce. One skillet, 30 minutes, 31 g protein per serving.
USAGordon Ramsay’s Burger
Gordon Ramsay’s approach to the burger: an 80/20 chuck and sirloin patty, sharp cheddar and a toasted brioche bun.
USASpicy Jalapeño Tex-Mex Burger
A beef burger with Tex-Mex seasoning, pepper jack cheese and blistered jalapeños. Real heat, done in 25 minutes.
FranceFrench Onion Soup
Deeply caramelized onions in a wine-enriched beef broth, topped with toasted baguette and broiled Gruyère. The French bistro classic.
ColombiaColombian Ajiaco
Bogotá's famous chicken and potato soup, thickened by papa criolla and flavored with guascas. Served with capers, cream and avocado.
USAChicken Noodle Soup
The classic comfort soup: tender chicken, carrots, celery and egg noodles in a savory broth. One pot, ready in under an hour.
InternationalMicrowave Egg and Veggie Mug
Eggs, peppers, cheese and green onions, cooked in a mug in under two minutes. A high-protein breakfast for mornings with no time.
InternationalBaked Cod with Asparagus
Cod and asparagus roasted on one sheet pan with lemon, garlic and olive oil. A light, high-protein dinner in 30 minutes.
InternationalGolden Turmeric Smoothie
Turmeric, ginger and black pepper in a coconut and vanilla protein base: the golden latte as a 25 g protein shake.
InternationalSeared Tuna with Sesame Crust
Sushi-grade tuna rolled in sesame seeds and seared hard for under a minute per side. Restaurant quality in about 10 minutes.
InternationalGreek Yogurt Berry Parfait
Greek yogurt layered with fresh berries and granola. A high-protein breakfast you can build in ten minutes.
ItalySpaghetti alle Vongole
The coastal classic in bianco: small clams steamed open in garlic, oil and white wine, no tomato. The clams' own liquor is the sauce.
UKGordon Ramsay's Beef and Guinness Stew
Beef chuck braised in Guinness with carrots, parsnips and potatoes. A slow oven stew in the Gordon Ramsay style.
BosniaBosnian Burek
The Sarajevo coil: thin dough rolled around spiced minced beef and wound into a spiral, baked crisp and rested under a cloth.
Middle EastFul Medames
Egypt’s ancient breakfast: fava beans mashed halfway with garlic, cumin and lemon, drowned in olive oil, dressed at the table.
UKGordon Ramsay's Beef Wellington
Beef tenderloin under a savory mushroom layer, wrapped in golden puff pastry. A doable take on Gordon Ramsay's showstopper.
ItalyParmigiana di Melanzane
Fried eggplant layered with tomato sauce, mozzarella and Parmigiano, baked until the top browns and the layers set. Southern Italian comfort at its densest.
InternationalKeto Stuffed Peppers
Bell peppers stuffed with beef, cauliflower rice and cheese. 6 g net carbs and 38 g protein per serving, built for meal prep.
USATomato Soup
Smooth homemade tomato soup built on ripe tomatoes, basil and a little cream. The natural partner for a grilled cheese sandwich.
UKRoast Beef and Yorkshire Pudding
The British Sunday institution: rib of beef roasted pink, towering Yorkshire puddings from smoking-hot fat, and gravy from the tin.
ColombiaBuñuelos
Round golden cheese fritters that roll themselves in the oil as they fry. A Colombian Christmas icon, gluten-free by tradition, good in any month.
USASpicy Buffalo Chicken Bites
Oven-baked chicken bites tossed in homemade buffalo sauce with a Greek yogurt blue cheese drizzle. 38 g protein per serving.
ItalyBucatini all'Amatriciana
Amatrice, by way of Rome: guanciale and chili rendered hard, tomatoes added, tossed with bucatini and a hard rain of Pecorino. No onion.
InternationalGrilled Tofu Steaks
Firm tofu steaks in a soy, lemon and paprika marinade, grilled and served with stir-fried vegetables. A vegan grill dish with real protein.
UKNutella Cheesecake
A no-bake cheesecake that is mostly a jar of Nutella: biscuit base, chocolate-hazelnut filling, toasted hazelnuts on top. Four steps, no oven.
ColombiaSudado de Pollo
Colombian chicken stew that makes its own sauce: chicken, potatoes and yuca sweated under a lid with hogao. Weeknight food in every Colombian home.
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