andrej the chef
classic recipes,
cooked properly.
The dishes everyone loves, tested until they work every time. Pick one and start cooking.
ItalySpaghetti alla Carbonara
The real Roman carbonara: guanciale, egg yolks, Pecorino Romano and black pepper, no cream and no garlic. Pasta water does the emulsifying.
EthiopiaChechebsa
Ethiopian chechebsa: a quick unleavened flatbread cooked on a griddle, torn into pieces and tossed in spiced butter and berbere. Serve with yogurt or honey for breakfast.
South AfricaBiltong
South Africa’s air-dried beef: vinegar-cured, crusted in toasted coriander, hung for days. Patience, airflow and the best snack you can make.
InternationalReina Pepiada Chicken and Avocado Wraps
The Venezuelan chicken and avocado salad, brightened with lime and cilantro and served in lettuce wraps. A 15-minute high-protein meal.
GermanyKönigsberger Klopse
Poached veal and pork meatballs in a creamy, tangy caper sauce, usually served with boiled potatoes. A dish carried west with East Prussian heritage.
InternationalClassic Vanilla Protein Smoothie
The plain base recipe every smoothie on this list is built from: almond milk, vanilla protein and ice. 25 g protein, 4 g net carbs.
AustraliaAussie Meat Pie
Australia’s hand-held icon: chunky beef in dark gravy (with the secret teaspoon of Vegemite), shortcrust base, puff lid, sauce on top.
InternationalHerb-Roasted Chicken Breast
Brined, herb-rubbed chicken breast roasted hot until juicy. 35 g protein per serving and built for meal prep.
UKSticky Toffee Pudding
The great British comfort dessert: a date sponge soaked in dark muscovado toffee sauce, served warm with more sauce than seems reasonable.
InternationalSmoked Salmon and Avocado Plate
Smoked salmon and creamy avocado with capers, dill, olive oil and lemon. A no-cook, high-protein plate ready in five minutes.
IndonesiaTinutuan
A thick Manado rice porridge loaded with pumpkin, corn and leafy greens, served with sambal and salted fish. Vegetable-forward comfort food.
ItalyTiramisù Classico
The real northern Italian tiramisù: espresso-soaked savoiardi layered with a mascarpone and egg cream, dusted with cocoa, no coffee liqueur required.
ItalyFocaccia Genovese
Liguria's bread: a wet, slow-risen dough dimpled by hand and bathed in a salt-and-oil brine before baking, which is what gives it that shiny, salty crust.
ColombiaSobrebarriga en Salsa Criolla
Flank steak braised until fork-tender, then simmered in salsa criolla. Old-school Bogotá cooking: cheap cut, long patience, big flavor.
MexicoMole Poblano
Mexico’s great sauce: three dried chiles, nuts, spices and a little chocolate, toasted, blended and fried into something far bigger than its parts.
USASpicy Buffalo Chicken Bites
Oven-baked chicken bites tossed in homemade buffalo sauce with a Greek yogurt blue cheese drizzle. 38 g protein per serving.
AustriaApfelstrudel
Viennese apple strudel with real hand-stretched dough, thin enough to read through, rolled around spiced apples and buttered crumbs.
InternationalUnicorn Protein Smoothie
A plain vanilla base topped with a berry swirl, as much about the look as the taste. 25 g protein, 8 g net carbs.
HungaryChicken Paprikash
Hungarian paprikás csirke: chicken braised in a sweet paprika and onion sauce finished with sour cream. Served over buttered nokedli.
FranceGordon Ramsay's Coq au Vin
The French braise of chicken in red wine with bacon, mushrooms and pearl onions. Ramsay's version, made doable for a home kitchen.
InternationalTurkey Stuffed Peppers
Bell peppers filled with ground turkey, rice and tomatoes, baked under melted cheese. Simple, filling and high in protein.
InternationalPB&J Protein Smoothie
Peanut butter and berries, blended smooth: the one kids ask for by name. 29 g protein, 12 g net carbs.
ColombiaChicken Sancocho
The big weekend soup of Colombia: chicken simmered with yuca, green plantain, corn and potato until the broth turns rich. Served with rice and avocado.
IndonesiaCoto Makassar
A beef and offal soup thickened with ground peanuts and deep spices, typically eaten with ketupat or burasa rice cakes, not plain rice.
ArgentinaLocro Criollo
A thick stew of white corn, beans, squash and pork, simmered for hours and finished with a spoonful of fiery red fat. A national-holiday staple.
JapanTonkotsu Ramen
Real tonkotsu ramen: milky pork broth boiled hard for ten hours, chashu belly, marinated eggs and fresh noodles. A weekend project that earns it.
ItalyCannoli Siciliani
Crisp fried pastry tubes filled with sweetened, drained ricotta, the ends dipped in chopped pistachio. Fill them just before serving, not before.
USASpicy Jalapeño Tex-Mex Burger
A beef burger with Tex-Mex seasoning, pepper jack cheese and blistered jalapeños. Real heat, done in 25 minutes.
IndonesiaKlepon
Green glutinous rice balls filled with molten palm sugar and rolled in grated coconut. A small, sweet surprise in every bite.
PakistanHalwa Puri with Chana
Pakistani halwa puri with chana: puffed fried bread, semolina halwa and a spiced chickpea curry. A full weekend breakfast plate, with the method for each part.
FranceRatatouille
Proper Provençal ratatouille: each vegetable sautéed separately, then married with tomato and herbs. Slower than one pot, better than one pot.
IndonesiaSate Lilit Ikan
Minced fish mixed with grated coconut and Balinese spices, pressed around lemongrass stalks or skewers and grilled over charcoal.
BrazilCachorro-Quente Paulista
A São Paulo classic: sausage simmered in tomato sauce, topped with creamy mashed potato and a crunch of crispy potato sticks.
EthiopiaDoro Wat
Ethiopia’s great chicken stew: a mountain of dry-cooked onions, fierce amounts of berbere, spiced butter and scored eggs, eaten with injera.
SloveniaPrekmurski bograč
Prekmurje's paprika stew cooked in a cast iron kettle: beef, pork and game with plenty of onions, red peppers and potatoes, simmered until thick and glossy.
SingaporeHainanese Chicken Rice
Gently poached chicken and rice cooked in its own stock, served with chilli-ginger sauce and dark soy. Singapore's unofficial national dish.
InternationalGingerbread Protein Smoothie
Molasses and warm spice behind vanilla protein, the one real sugar on this list, used on purpose. 25 g protein, 9 g net carbs.
NigeriaAkara with Pap
Nigerian akara: black-eyed pea fritters fried until crisp outside and fluffy inside, served with warm, smooth pap (ogi). A classic street breakfast you can make at home.
IndonesiaAyam Betutu
Whole chicken rubbed and stuffed with a deep Balinese spice paste, then slow-cooked until tender and intensely fragrant.
SwedenPickled Herring
Swedish inlagd sill by the 1-2-3 rule: one part vinegar, two sugar, three water, with allspice, bay and red onion. Two days to Nordic perfection.
GermanyWeißwurst mit Brezn und Süßem Senf
Munich's pale veal-and-pork sausage, gently heated in hot water and served with a soft pretzel and sweet mustard, traditionally before noon.
ItalyLasagne Verdi alla Bolognese
Bologna's own lasagne: spinach pasta sheets layered with slow-cooked ragù and béchamel, no ricotta, no mozzarella. Just three things done well.
ItalyArancini al Ragù
Sicily's fried rice balls: saffron rice packed around a ragù and pea filling, coated in breadcrumbs and deep-fried until the shell shatters.
SpainCroquetas de Jamón
Crisp, golden croquettes packed with creamy béchamel and finely chopped Spanish ham. The tapas bar favorite, made from scratch.
SloveniaBovški krafi
The Bovec valley dumplings: thin dough pockets filled with dried pears, raisins, curd cheese and cinnamon, boiled and served with melted butter and sugar.
ItalyParmigiana di Melanzane
Fried eggplant layered with tomato sauce, mozzarella and Parmigiano, baked until the top browns and the layers set. Southern Italian comfort at its densest.
InternationalCinnamon Roll Smoothie
Cinnamon, nutmeg and vanilla protein, blended thick. The bakery flavor with 25 g protein and 3 g net carbs.
GermanySchwäbische Maultaschen in Brühe
Large pasta pockets filled with minced meat, spinach, soaked bread and herbs, served sliced in clear broth. Swabia's "little God-cheaters."
nothing's cooking…
No recipes match. Clear a filter or try a different search.