Keto Recipe: Texas-Style Lean Smoked Brisket

Master the art of smoking a lean brisket with our Texas-style recipe. Learn how to create tender, juicy BBQ while keeping the fat content low and protein high.

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Keto Recipe - Lean Texas Smoked Brisket Recipe: Low-Fat BBQ Perfection

Cooking Information

  • Prep Time: 1 hour
  • Cook Time: 12-14 hours
  • Rest Time: 2 hours
  • Total Time: 15-17 hours
  • Calories: 290 per serving
  • Protein: 43g
  • Fat: 15g
  • Net Carbs: 0g
  • Servings: 12-15
  • Difficulty: Advanced

Ingredients

For the Brisket:

  • 12-14 lb whole packer brisket, choice grade
  • 1/4 cup kosher salt
  • 1/4 cup coarse black pepper
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder

For the Spritz:

  • 1 cup beef bone broth
  • 1/4 cup apple cider vinegar
  • 1/4 cup Worcestershire sauce

Instructions

Preparation:

  1. Trim fat cap to exactly 1/4 inch
  2. Remove hard fat and silver skin
  3. Mix salt and spices for rub
  4. Apply rub generously, pressing into meat
  5. Let sit at room temperature 1 hour

Smoker Setup:

  1. Preheat smoker to 225°F
  2. Add preferred wood chunks (oak/hickory)
  3. Fill water pan
  4. Place probe thermometer

Smoking Process:

  1. Place brisket fat side up
  2. Smoke until internal temp hits 165°F (about 6-8 hours)
  3. Spritz every hour after first 4 hours
  4. Wrap in butcher paper when bark forms
  5. Continue until internal temp reaches 203°F
  6. Check tenderness with probe

Resting:

  1. Remove at target temp
  2. Keep wrapped
  3. Place in cooler for 2 hours
  4. Slice against grain when ready

Pro Tips

  • Choose a brisket with a flat that's equal thickness throughout
  • Smoke at 225°F until internal temperature reaches 165°F
  • Wrap in butcher paper, not foil, to maintain bark
  • Let rest in a cooler for maximum moisture retention