InternationalRiceDinnerGluten-free

Chicken and Pea Risotto

Soft, creamy rice with shredded chicken and lightly mashed peas. A warm, mild dinner that is gentle on new chewers.

prep
15 min
cook
30 min
total
45 min
serves
4
level
medium
Chicken and Pea Risotto, a soft, toddler-friendly meal

Risotto has a reputation for being fussy, but the toddler version just asks for patience with the stock, added gradually, rather than any special skill.

Mash the peas and shred the chicken finely before they go in. Both are easy to overlook, since they seem small enough already, but whole peas and stringy chicken are both real choking concerns at this age.

If your little one is still earlier in the journey, start with our Baby's First Foods guide.

Part of our 20 toddler meal ideas list.

method

  1. Melt half the butter in a pot over medium heat and soften the onion for 3 to 4 minutes.

  2. Add the rice and stir for 1 minute to coat it in the butter.

  3. Add the warm stock a ladle at a time, stirring often and waiting for each addition to be mostly absorbed before adding the next. This takes about 18 to 20 minutes in total.

  4. Once the rice is fully tender and the risotto is creamy, stir in the shredded chicken and mashed peas, and warm through for 2 minutes.

  5. Stir in the remaining butter and the parmesan if using.

  6. Cool to a safe warm temperature before serving.

chef's tips

  • Shred the chicken finely, the same care worth taking in any toddler meal with chicken, since stringy or chunky pieces are harder to manage safely.
  • Mash the peas rather than leaving them whole. Whole peas are a small, round, classic choking hazard at this age.
  • A warm stock added gradually, rather than all at once, is what gives risotto its characteristic creamy texture, and it is worth the extra attention for that reason.
  • This is a good meal to make with stock and shredded chicken left over from a roast earlier in the week.