Ground Turkey and Veggie Skillet 🍳

Make this one-pan ground turkey and veggie skillet in just 15 minutes. A perfect high-protein, low-carb dinner for busy weeknights.

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Ground Turkey and Veggie Skillet | One-Pan 15-Minute Protein Meal

This versatile one-pan meal combines lean ground turkey with colorful vegetables for a quick and satisfying dinner option.

Ingredients

  • 1/2 lb ground turkey
  • 1 cup bell peppers (any color), diced
  • 1 cup fresh spinach
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium-high heat
  2. Add ground turkey, breaking it up with a spatula
  3. Cook until turkey is no longer pink, about 5 minutes
  4. Add diced bell peppers and seasonings
  5. Cook for another 3-4 minutes until peppers soften
  6. Stir in spinach and cook until wilted, about 1 minute
  7. Season with salt and pepper to taste

Pro Tip

For a flavor boost, add a tablespoon of tomato paste when cooking the turkey. For extra spice, include a pinch of red pepper flakes.